Updated
For podcasters
Background music for podcasts.
Good podcast music does a few small jobs and then gets out of the way. Here is how to choose it, mix it and license it, from the people who make it.
The best background music for a podcast is quiet, consistent and properly licensed: one intro theme, two or three beds sitting 18 to 24 dB under the dialogue, and an outro. Wordless vocal and percussion beds work especially well because nothing competes with the host. Aswati Studio has 120+ royalty-free, voice-only tracks licensed for Spotify, Apple Podcasts, YouTube and sponsored episodes. Plans start at $9/month, with 8 free tracks to try first.
The three jobs of podcast music
Most shows need music in exactly three places, plus one optional extra. Knowing which job a track is doing tells you what kind of track to pick.
- Intro. Ten to thirty seconds that tells a returning listener they are in the right place. Nobody is talking yet, so this is where a lyric track or a strong melody belongs. For ideas, see our intro music guide.
- Talk bed. A low, steady layer under conversation, used for cold opens, recaps, ad reads or even the whole episode. It should be felt more than heard.
- Outro. Usually the intro theme again, or a variation of it, under your sign-off and calls to action.
- Stingers. Two to five second cues between segments. They reset attention and give the episode structure without a spoken "moving on".
Mixing that actually works
Most podcast music problems are mixing problems. These numbers are a reliable starting point in any editor, from Audacity and Descript to a full DAW.
- Set the bed 18 to 24 dB below dialogue. Start around 20 dB under the voice and adjust by ear. If you can follow every word on phone speakers in a noisy room, it is low enough.
- Duck around speech. Use sidechain compression or volume automation so the bed dips a few more dB when someone talks and returns in the pauses. Keep the movement slow so it breathes rather than pumps.
- Fade, never cut. Fade beds in over a second or two and out over three to five. Hard cuts sound like mistakes.
- Leave room for the voice. A gentle EQ dip in the music around 1 to 4 kHz clears space for the host without pulling the bed down further.
- Export to platform loudness. Aim for about -16 LUFS integrated for stereo and -19 LUFS for mono, with true peak under -1 dBTP. That is what podcast platforms expect, so your show will not sound quiet next to the one before it.
If your editor has a loudness normaliser, run it as the final step on the full episode, not on the music alone.
Why wordless voice beds work under talk
The ear locks onto words. Put a lyric under a host and listeners try to follow both, then follow neither. That is why most podcast music is instrumental. A wordless vocal bed solves the same problem a different way: humming and sustained harmonies add warmth and a human feel, but there are no words to decode, so the host stays in front.
Percussion beds do a similar job for faster segments. A light daff or hand-percussion pattern adds pace without a melody pulling focus. Keep lyric tracks, nasheed included, for the intro and outro where they can be heard properly. For track choices by show type, read nasheed for podcasts, and if your audience prefers instrument-free audio, the guide to halal podcast music goes deeper.
Licensing for podcasts
Any music you did not make needs a licence, even on a small show. "I found it on YouTube" and "it was only fifteen seconds" are not licences. Check that yours covers everywhere you actually publish:
- Spotify and Apple Podcasts, plus every other app your RSS feed reaches.
- YouTube video podcasts, which are monetised video and get scanned by Content ID like any other upload.
- Sponsored episodes and ad reads. Once a sponsor pays, the episode is commercial use, and a personal licence no longer covers it.
- Clips cut for Reels, TikTok and Shorts.
Aswati's licence is royalty-free forever and covers monetised and commercial use, including sponsored content and client work, with no attribution required in your show notes. Tracks you download stay licensed if you cancel, so your back catalogue never needs re-editing. You cannot resell the audio itself or register it with Content ID as your own. Full terms are on the licence page.
Build a consistent sonic identity
Listeners recognise a show by its sound before they process a single word. Build that recognition on purpose:
- Use the same intro on every episode. Changing it weekly throws away the one cue that says "this show".
- Pick two or three beds by segment mood: one for calm conversation, one with more movement for news or recaps, one for ad reads. Then reuse them.
- Make the outro a variation of the intro, so episodes open and close on the same idea.
- Keep stingers short and drawn from the same family of sounds.
Write these choices down on one page so a guest editor or a future producer can match them. With stems, you can also cut shorter versions of your theme for trailers and clips without hiring a composer.
Which plan fits your show
Aswati Studio is a library of 120+ voice-only tracks: human voice, harmonies, humming beds and nasheed, some with light daff or percussion, with new drops every month.
Creator ($9/month or $90/year) suits a weekly show. You get the last 6 months of tracks and 15 downloads a month in full mixes, which covers an intro, an outro, a few beds and fresh stingers as the season goes on.
Production Pass ($19/month or $190/year) is for producers, editors and networks running several shows. It unlocks the full library, unlimited downloads and every stem: lead, backing vocals and percussion as separate files. Stems are what let you build a bed from the backing vocals alone, or a stinger from just the percussion.
Cleared for every episode
Download your intro and beds today, or try 8 free tracks under your next episode first. Everything you download stays licensed.
Frequently asked questions
Do I need a licence for podcast background music?
Yes. Any music you did not create needs a licence, however short the clip or small the show. Look for one that names podcasts and covers everywhere you publish, including YouTube and sponsored episodes.
How loud should background music be in a podcast?
Sit the bed roughly 18 to 24 dB below the dialogue, duck it further while someone speaks, and export the finished episode at about -16 LUFS for stereo or -19 LUFS for mono.
Can I use the same intro on every episode?
Yes, and you should. A consistent intro is how listeners recognise your show. A track you download from Aswati Studio stays licensed for use across your episodes, even if you later cancel.
Does it cover sponsored episodes?
Yes. Sponsored episodes and ad reads are commercial use, and the Aswati licence covers monetised and commercial use, including client work, with no attribution required.
Will YouTube claim my video podcast?
Aswati tracks are licensed for monetised YouTube use, and the licence forbids anyone from registering the audio with Content ID as their own, which is how most claims on library music happen. Each download is licensed to your account, so if a claim ever appears you have the record to dispute it.
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